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Here is an excellent juice recipe that taste great and is healthy!

Here is an excellent juice recipe that taste great and is healthy!

Ready for the hot summer days?

Here is an excellent juice recipe that taste great and is healthy!

It’s dairy Free!

Delicious Orange/Coconut Juice Recipe

INGREDIENTS
2-3 oranges, any variety
1 cup full fat coconut milk

DIRECTIONS
Remove the peel from the oranges. Cut them in quarter or pull them apart. Process the oranges. Add the coconut milk in the juice bowl, and mix gently to combine. Pour in a glass and serve.

Ingredient Benefits

FULL FAT COCONUT MILK Full fat coconut milk not only tastes heavenly, it’s amazing for you. Here are the things I love about it.

• May lower blood pressure and cholesterol.
• Can help build muscle.
• Helps prevents fatigue.
• May help you lose weight.
• Improves digestion.
• Relieves constipation.
• Helps to manage blood sugar.

When paired with fruits or sugars it slows the digestion into your bloodstream so that your insulin doesn’t spike.

Orange: Vitamins: C, B5, B3 E, K, Thiamin, riboflavin, niacin, biotin, beta carotene and folate. Minerals: calcium, iron, iodine, magnesium, phosphorus, potassium and zinc. Good source of vitamin C. Good for digestive health, immune support, respiratory health and lowers bad cholesterol. Countless phytonutrients in the orange.

Oranges are good source of vitamins and minerals.
Oranges have a perfect balance of nutrients that will help protect you from colds, flus, bruising, and heart disease. It strengthens your blood vessels and capillaries because of the soluble fiber pectin, which helps control blood cholesterol levels. Oranges are low on the glycemic index.

JUICE TO YOUR HEALTH!

You’re Juicing Health Fanatics,
Georgia Nunn & Tonia Castillo

PS We are always looking and discovering informative information that will help you be healthier!




Juicing with Fruits & Vegies for a Great Energy Drink.

All greens are good for the blood and are effective cleansers.

Wash all your produce.

1 cup kale or one good sized bunch
1/2 lemon -sliced
4 green apples – seeded & sliced – peeled if not organic
half head of romaine lettuce
2 celery stalks
Let me know how you like this recipe.

More recipes at www.magicofjuicing.com

JUICE TO YOUR HEALTH!

Your Juicing Health Fanatics,
Georgia Nunn & Tonia Castillo


Juicing for A Great Immune System and Help Fight Cancer…

You want to juice to help you keep your immune system strong and help fight against cancer.

Immune Booster
1 1/2 cups Brussels sprouts – slice
3-4 strawberries with tops
1 lemon – peeled & sliced
1 orange – Peeled – slice or pulled in sections
2 romaine lettuce leaves

It has a fruity sweet taste and your drinking Brussel sprouts and getting the health benefit!!

JUICE TO YOUR HEALTH!

You’re Juicing Health Fanatics,
Georgia Nunn & Tonia Castillo


Need More Concentration? Get it in a Glass of Juice!


Improve your concentration with a delicious glass of juice and give your brain the nutrients it needs.

You need 3 ingredients:

2 tangerines, peeled ,pulled apart
3 oranges, peeled and pulled apart
3 large carrots, topped

JUICE TO YOUR HEALTH!

You’re Juicing Health Fanatics,
Georgia Nunn & Tonia Castillo





Delicious Fruit Juice Recipes w/ Many Health Benefit for You…

This is an easy recipe you will enjoy!

2 Apples
1 large bunch of grapes
1/4 to 1/2 lemon
Wash all ingredients. Slice apples (peel if not organic). Slice lemon. Process all ingredients. Stir and drink.

Let me know how you like the recipe.

JUICE TO YOUR HEALTH!

You’re Juicing Health Fanatics,
Georgia Nunn & Tonia Castillo

PS We are always looking and discovering informative information that will help you be healthier!

Easy Juicing Recipes for Fat Loss & Optimal Health